Welcome to Team Curvy and Healthy!
Empowering and encouraging women of all sizes to lead healthier lifestyles while embracing the love of our curvy physiques!
$7 Meal Prep eBook
Click here to request an invoice for the Team Curvy and Healthy Meal Prep eBook
Why Team Curvy and Healthy Exists
Mission Statement
The Team Curvy and Healthy group exists to empower and encourage women of all shapes and sizes to lead healthier lifestyles through an environment of support, love and accountability while embracing the love of our curvy physiques.
How I lost 90 pounds and have kept it off for a decade... an
Small steps lead to big results. Proper nutrition and fitness works!
Team Curvy and Healthy photo gallery
Join the movement!
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Updates & News
Don't forget YouTube!!
Hey peeps! Subscribe to my YouTube Channel Kimberly Rainey
I am now posting my weekly meal preps as well as other "life hacks" and tips there. If you have a topic you would like to discuss please message me!
Articles and Features
1st ever "Found myself on the Dance Floor" Student Spotlight and feature by the Zumba Fitness corporation
Hidden Causes of Obesity interview with Healthy Women.org magazine
https://www.healthywomen.org/created-with-support/the-hidden-causes-of-obesity/a-wellness-journey
Women for the Culture feature
https://www.womenfortheculture.com/the-culture/w4tc-feature-of-the-week-2/
Naturals in the City 6 Hair and Wellness Speaker
http://www.naturalsinthecity.com/speakers-and-panelists/kimberly-rainey/
Black Weight Loss Success Feature Story
http://www.blackweightlosssuccess.com/video-kim-has-lost-84-pounds/