Welcome to Team Curvy and Healthy!

Empowering and encouraging women of all sizes to lead healthier lifestyles while embracing the love of our curvy physiques!


$7 Meal Prep eBook

Click here to request an invoice for the Team Curvy and Healthy Meal Prep eBook

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Why Team Curvy and Healthy Exist

Mission Statement

The Team Curvy and Healthy group exists to empower and encourage women of all shapes and sizes to lead healthier lifestyles through an environment of support, love and accountability while embracing the love of our curvy physiques.  

How I lost 90 pounds and kept it off

Small steps lead to big results. Proper nutrition and fitness works! 

Join the movement!

Updates & News


Accountability Saturday Schedule

Bikram Inferno Hot Pilates

Bikram Yoga Studio

Overton Square 8:30am

Class without membership is $20

Bring a bottle water, yoga mat and a large towel.

Don't forget YouTube!!

Hey peeps! Subscribe to my YouTube Channel Kimberly Rainey

I am now posting my weekly meal preps as well as other "life hacks" and tips there. If you have a topic you would like to discuss please message me!

Articles and Features