The Team Curvy and Healthy group exists to empower and encourage women of all shapes and sizes to lead healthier lifestyles through an environment of support, love and accountability while embracing the love of our curvy physiques.
Small steps lead to big results. Proper nutrition and fitness works!
Bikram Inferno Hot Pilates
Bikram Yoga Studio
Overton Square 8:30am
Class without membership is $20
Bring a bottle water, yoga mat and a large towel.
Hey peeps! Subscribe to my YouTube Channel Kimberly Rainey
I am now posting my weekly meal preps as well as other "life hacks" and tips there. If you have a topic you would like to discuss please message me!
Naturals in the City 6 Hair and Wellness Speaker
Black Weight Loss Success Feature Story